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	<title>Comments on: How to Quit Drinking Alcohol</title>
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	<link>http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/</link>
	<description>Open Source Personal Development</description>
	<lastBuildDate>Mon, 15 Mar 2010 06:34:39 +0000</lastBuildDate>
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		<item>
		<title>By: River Rat</title>
		<link>http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/comment-page-556/#comment-18402</link>
		<dc:creator>River Rat</dc:creator>
		<pubDate>Mon, 15 Mar 2010 06:34:39 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/#comment-18402</guid>
		<description>Sorry, that was meant to be a thank you to all of you for your care. Annie was mentioned because of some mileage : )
love you all,
RR</description>
		<content:encoded><![CDATA[<p>Sorry, that was meant to be a thank you to all of you for your care. Annie was mentioned because of some mileage : )<br />
love you all,<br />
RR</p>
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	<item>
		<title>By: River Rat</title>
		<link>http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/comment-page-556/#comment-18401</link>
		<dc:creator>River Rat</dc:creator>
		<pubDate>Mon, 15 Mar 2010 06:33:10 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/#comment-18401</guid>
		<description>RR checking in,
Thanks all for your care, Annie, I felt it all the way from there...

I haven&#039;t been able to sleep much for days and find myself wide awake at 1:20 am . I can&#039;t lie, my mom&#039;s passing is stressful enough on it&#039;s own without the pressure I feel to be a main support to my family and to pull off a huge celebration for my mom; she deserves it.

I haven&#039;t drank again, and don&#039;t feel I will. It&#039;s nice being focused and guilt free. With the little sleep I&#039;m getting I can&#039;t imagine waking up with a hang over. I&#039;m writing a poem, picking tunes, and preparing a PowerPoint for mom&#039;s send off. I feel her here and am trying to relish in it. I likely won&#039;t be frequent here for a few days but you never know. 

I know this site isn&#039;t all about me but thanks for letting me share about this time with you. You&#039;re a great support and we share a common struggle. My family needs me sober right now, and for as long as we live; you&#039;ve helped me be that. Also, for three month my mom lived here and I&#039;m so glad I was totally alcohol free. Words cannot express how much that means to me. 

I&#039;m praying for sleep. Take care of my hut and light a tikki torch at my place to honor my mom, please. 

PS...way to go Peppermint!!!
Love RR,</description>
		<content:encoded><![CDATA[<p>RR checking in,<br />
Thanks all for your care, Annie, I felt it all the way from there&#8230;</p>
<p>I haven&#8217;t been able to sleep much for days and find myself wide awake at 1:20 am . I can&#8217;t lie, my mom&#8217;s passing is stressful enough on it&#8217;s own without the pressure I feel to be a main support to my family and to pull off a huge celebration for my mom; she deserves it.</p>
<p>I haven&#8217;t drank again, and don&#8217;t feel I will. It&#8217;s nice being focused and guilt free. With the little sleep I&#8217;m getting I can&#8217;t imagine waking up with a hang over. I&#8217;m writing a poem, picking tunes, and preparing a PowerPoint for mom&#8217;s send off. I feel her here and am trying to relish in it. I likely won&#8217;t be frequent here for a few days but you never know. </p>
<p>I know this site isn&#8217;t all about me but thanks for letting me share about this time with you. You&#8217;re a great support and we share a common struggle. My family needs me sober right now, and for as long as we live; you&#8217;ve helped me be that. Also, for three month my mom lived here and I&#8217;m so glad I was totally alcohol free. Words cannot express how much that means to me. </p>
<p>I&#8217;m praying for sleep. Take care of my hut and light a tikki torch at my place to honor my mom, please. </p>
<p>PS&#8230;way to go Peppermint!!!<br />
Love RR,</p>
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	<item>
		<title>By: Peppermint</title>
		<link>http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/comment-page-556/#comment-18400</link>
		<dc:creator>Peppermint</dc:creator>
		<pubDate>Mon, 15 Mar 2010 05:49:25 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/#comment-18400</guid>
		<description>I think I am at 206 1/2 days with no beer bottles on the wall....

Some days are better than others..

I try not to bother you all, with the others.

Most days, anyway..

Love,
Peppermint</description>
		<content:encoded><![CDATA[<p>I think I am at 206 1/2 days with no beer bottles on the wall&#8230;.</p>
<p>Some days are better than others..</p>
<p>I try not to bother you all, with the others.</p>
<p>Most days, anyway..</p>
<p>Love,<br />
Peppermint</p>
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	<item>
		<title>By: Faith</title>
		<link>http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/comment-page-556/#comment-18399</link>
		<dc:creator>Faith</dc:creator>
		<pubDate>Mon, 15 Mar 2010 00:21:59 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/#comment-18399</guid>
		<description>TW- I go through days where I can&#039;t get myself motivated- I recently have had alot of changes to the point where I was so overwelmed that I was motionless. I said and prayer and soon the words came to my lips &quot;go on with your day, do what you have to do and believe&quot; So whenever I start to doubt myself I repeat those words.
Love, Faith</description>
		<content:encoded><![CDATA[<p>TW- I go through days where I can&#8217;t get myself motivated- I recently have had alot of changes to the point where I was so overwelmed that I was motionless. I said and prayer and soon the words came to my lips &#8220;go on with your day, do what you have to do and believe&#8221; So whenever I start to doubt myself I repeat those words.<br />
Love, Faith</p>
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	</item>
	<item>
		<title>By: Faith</title>
		<link>http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/comment-page-556/#comment-18398</link>
		<dc:creator>Faith</dc:creator>
		<pubDate>Mon, 15 Mar 2010 00:13:08 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/#comment-18398</guid>
		<description>RiverRat, We have been together for a long while! Your love for your mother and how you convey it is very heart warming- You are one very special person. You had your moment- now my friend continue the battle. Your body is going to be carving alcohol in the next week or so- 
Strong grit to you- With love, Faith</description>
		<content:encoded><![CDATA[<p>RiverRat, We have been together for a long while! Your love for your mother and how you convey it is very heart warming- You are one very special person. You had your moment- now my friend continue the battle. Your body is going to be carving alcohol in the next week or so-<br />
Strong grit to you- With love, Faith</p>
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	<item>
		<title>By: Gypsie</title>
		<link>http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/comment-page-556/#comment-18397</link>
		<dc:creator>Gypsie</dc:creator>
		<pubDate>Sun, 14 Mar 2010 21:55:57 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/#comment-18397</guid>
		<description>TW- I&#039;m in a &#039;funk&#039; too- managed to get some laundry done and I just walked to the lake -It did not completely &#039;heal&#039; me but I feel better about life-for now.  Need to shop for food -I&#039;ll have to avoid that &#039;section&#039; that makes me feel even more like shit after it wears off..y&#039;know.  must keep staying focused -be kind to yourself even if it is taking awhile to get there.</description>
		<content:encoded><![CDATA[<p>TW- I&#8217;m in a &#8216;funk&#8217; too- managed to get some laundry done and I just walked to the lake -It did not completely &#8216;heal&#8217; me but I feel better about life-for now.  Need to shop for food -I&#8217;ll have to avoid that &#8217;section&#8217; that makes me feel even more like shit after it wears off..y&#8217;know.  must keep staying focused -be kind to yourself even if it is taking awhile to get there.</p>
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	<item>
		<title>By: TW</title>
		<link>http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/comment-page-555/#comment-18396</link>
		<dc:creator>TW</dc:creator>
		<pubDate>Sun, 14 Mar 2010 21:45:36 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/#comment-18396</guid>
		<description>Craving time again....I have so much to do, but can&#039;t get myself to do things..</description>
		<content:encoded><![CDATA[<p>Craving time again&#8230;.I have so much to do, but can&#8217;t get myself to do things..</p>
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	<item>
		<title>By: Annie</title>
		<link>http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/comment-page-555/#comment-18395</link>
		<dc:creator>Annie</dc:creator>
		<pubDate>Sun, 14 Mar 2010 21:10:39 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/#comment-18395</guid>
		<description>RR...my heart goes out to you...thinking of you, even if it&#039;s from a thousand miles away.

xxx</description>
		<content:encoded><![CDATA[<p>RR&#8230;my heart goes out to you&#8230;thinking of you, even if it&#8217;s from a thousand miles away.</p>
<p>xxx</p>
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		<title>By: Lee</title>
		<link>http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/comment-page-555/#comment-18394</link>
		<dc:creator>Lee</dc:creator>
		<pubDate>Sun, 14 Mar 2010 19:53:24 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/#comment-18394</guid>
		<description>TW: Thanks for the encouraging words. There were five beers in my fridge this morning and I dumped them down the drain :) Congrats on getting through day 10.

Gypsie: Thanks, it is a beautiful day and I&#039;m feeling GREAT.

I&#039;ve got a pot of sauce on the stove and a diet pepsi in my hand.

Stay,
Lee</description>
		<content:encoded><![CDATA[<p>TW: Thanks for the encouraging words. There were five beers in my fridge this morning and I dumped them down the drain :) Congrats on getting through day 10.</p>
<p>Gypsie: Thanks, it is a beautiful day and I&#8217;m feeling GREAT.</p>
<p>I&#8217;ve got a pot of sauce on the stove and a diet pepsi in my hand.</p>
<p>Stay,<br />
Lee</p>
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	<item>
		<title>By: Gypsie</title>
		<link>http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/comment-page-555/#comment-18393</link>
		<dc:creator>Gypsie</dc:creator>
		<pubDate>Sun, 14 Mar 2010 19:15:54 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2007/12/07/how-to-quit-drinking-alcohol/#comment-18393</guid>
		<description>Hey R.Rat- I want you to know that I am thinking of you, I wish you much peace and love.  You take care of yourself -bless, 

Lee, it sure is a beautiful day for the 1st day of the rest of your life.  May the beauty continue for you.
ACH, TW I was craving too - seeing guys drink beer on TV i found myself thinking of how good it sounded and I really don&#039;t consider myself a beer drinker...strange the way the mind works..too afraid that one beer would not satisfy so I must say &#039;no&#039; completely  
take care,</description>
		<content:encoded><![CDATA[<p>Hey R.Rat- I want you to know that I am thinking of you, I wish you much peace and love.  You take care of yourself -bless, </p>
<p>Lee, it sure is a beautiful day for the 1st day of the rest of your life.  May the beauty continue for you.<br />
ACH, TW I was craving too &#8211; seeing guys drink beer on TV i found myself thinking of how good it sounded and I really don&#8217;t consider myself a beer drinker&#8230;strange the way the mind works..too afraid that one beer would not satisfy so I must say &#8216;no&#8217; completely<br />
take care,</p>
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