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	<title>Comments on: Overcoming Information Addiction</title>
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	<link>http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/</link>
	<description>Open Source Personal Development</description>
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		<title>By: sandrar</title>
		<link>http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/comment-page-1/#comment-12647</link>
		<dc:creator>sandrar</dc:creator>
		<pubDate>Thu, 10 Sep 2009 13:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/#comment-12647</guid>
		<description>Hi! I was surfing and found your blog post... nice! I love your blog.  :) Cheers! Sandra. R.</description>
		<content:encoded><![CDATA[<p>Hi! I was surfing and found your blog post&#8230; nice! I love your blog.  :) Cheers! Sandra. R.</p>
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		<title>By: Comfort 2 Growth &#187; C2G Challenge: Ending Information Addiction</title>
		<link>http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/comment-page-1/#comment-11925</link>
		<dc:creator>Comfort 2 Growth &#187; C2G Challenge: Ending Information Addiction</dc:creator>
		<pubDate>Mon, 24 Aug 2009 11:21:50 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/#comment-11925</guid>
		<description>[...] The internet is the single biggest waste of my time, followed closely by TV, and I am going to do something about. This idea was inspired by the book 4 Hour Work Week, by Tim Ferris, and the blog 30 sleeps. [...]</description>
		<content:encoded><![CDATA[<p>[...] The internet is the single biggest waste of my time, followed closely by TV, and I am going to do something about. This idea was inspired by the book 4 Hour Work Week, by Tim Ferris, and the blog 30 sleeps. [...]</p>
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		<title>By: Ryan Steezy</title>
		<link>http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/comment-page-1/#comment-9844</link>
		<dc:creator>Ryan Steezy</dc:creator>
		<pubDate>Fri, 26 Jun 2009 06:20:45 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/#comment-9844</guid>
		<description>this article was great! information is like food, if you eat junk non-stop you&#039;ll die an early death and have regrets.</description>
		<content:encoded><![CDATA[<p>this article was great! information is like food, if you eat junk non-stop you&#8217;ll die an early death and have regrets.</p>
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		<title>By: Mae</title>
		<link>http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/comment-page-1/#comment-4415</link>
		<dc:creator>Mae</dc:creator>
		<pubDate>Thu, 26 Feb 2009 00:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/#comment-4415</guid>
		<description>&quot;The distraction began with TV and, as my brain started getting accustomed to idleness, snowballed into other non-activities. Before I knew it, I was spending entire days swinging from one vine of useless information to another.&quot;

That makes me laugh...I am often aimlessly swinging from vine to vine, and then I look at the clock and feel remorse.</description>
		<content:encoded><![CDATA[<p>&#8220;The distraction began with TV and, as my brain started getting accustomed to idleness, snowballed into other non-activities. Before I knew it, I was spending entire days swinging from one vine of useless information to another.&#8221;</p>
<p>That makes me laugh&#8230;I am often aimlessly swinging from vine to vine, and then I look at the clock and feel remorse.</p>
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		<title>By: Information addict &#124; manofstyle.lv</title>
		<link>http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/comment-page-1/#comment-3421</link>
		<dc:creator>Information addict &#124; manofstyle.lv</dc:creator>
		<pubDate>Thu, 22 Jan 2009 07:15:26 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/#comment-3421</guid>
		<description>[...] vienkārši pareizs jautājuma formulējums.  Par šo tēmu arī uzgāju vairākus rakstus, šis tāds visinteresantākais [...]</description>
		<content:encoded><![CDATA[<p>[...] vienkārši pareizs jautājuma formulējums.  Par šo tēmu arī uzgāju vairākus rakstus, šis tāds visinteresantākais [...]</p>
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		<title>By: Darrin</title>
		<link>http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/comment-page-1/#comment-2813</link>
		<dc:creator>Darrin</dc:creator>
		<pubDate>Tue, 02 Dec 2008 19:45:55 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/#comment-2813</guid>
		<description>I sat down this morning to write a blog post about why I thought I might have an addiction to information and the internet.  First thing I did was search for Information Addiction on Google and there was your post.  I quoted you in my post so I hope you don&#039;t mind.

Thanks for sharing your thoughts on a situation very similar to mine.</description>
		<content:encoded><![CDATA[<p>I sat down this morning to write a blog post about why I thought I might have an addiction to information and the internet.  First thing I did was search for Information Addiction on Google and there was your post.  I quoted you in my post so I hope you don&#8217;t mind.</p>
<p>Thanks for sharing your thoughts on a situation very similar to mine.</p>
]]></content:encoded>
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		<title>By: Realizing You Are Suffering From Information Addiction - Layered Thoughts</title>
		<link>http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/comment-page-1/#comment-2812</link>
		<dc:creator>Realizing You Are Suffering From Information Addiction - Layered Thoughts</dc:creator>
		<pubDate>Tue, 02 Dec 2008 19:45:30 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/#comment-2812</guid>
		<description>[...] was also an interesting blog post about what I came here to write about, although the author took a little bit more of a literary approach to the description and [...]</description>
		<content:encoded><![CDATA[<p>[...] was also an interesting blog post about what I came here to write about, although the author took a little bit more of a literary approach to the description and [...]</p>
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		<title>By: Information is not knowledge &#187; Blog Archive &#187; Welcome to Information is not knowledge</title>
		<link>http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/comment-page-1/#comment-2618</link>
		<dc:creator>Information is not knowledge &#187; Blog Archive &#187; Welcome to Information is not knowledge</dc:creator>
		<pubDate>Tue, 04 Nov 2008 12:01:29 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/#comment-2618</guid>
		<description>[...] made free, although I’d bought it a couple of years ago) and came across the quote in a post on overcoming information addiction on 30 [...]</description>
		<content:encoded><![CDATA[<p>[...] made free, although I’d bought it a couple of years ago) and came across the quote in a post on overcoming information addiction on 30 [...]</p>
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		<title>By: Alex Top</title>
		<link>http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/comment-page-1/#comment-2352</link>
		<dc:creator>Alex Top</dc:creator>
		<pubDate>Sun, 05 Oct 2008 15:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/#comment-2352</guid>
		<description>Great article. Definately usefull. Thanks a lot to the author.</description>
		<content:encoded><![CDATA[<p>Great article. Definately usefull. Thanks a lot to the author.</p>
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	<item>
		<title>By: Jose</title>
		<link>http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/comment-page-1/#comment-864</link>
		<dc:creator>Jose</dc:creator>
		<pubDate>Mon, 24 Mar 2008 04:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/2008/01/31/dealing-with-information-overload/#comment-864</guid>
		<description>I work from home and found that I was wasting lots of my day browsing for news, cool blogs (like this one), checking my social networks, etc.

What I did was to set up my router to block the internet between certain hours, but allow email (I communicate with clients often throughout the day with email).

What I had found was that I&#039;d be working on a report in Word and, if a thought or question came to mind such as &quot;I wonder how the Democrat leadership race is going?&quot;, I would automatically and open a browser window and be watching CNN videos, reading op-ed blogs, reading about polls, etc. without me even being aware of it.

After I blocked the internet during working hours I would find myself trying to work then all of a sudden I&#039;d be woken up out of my trance by the browser window saying &#039;Page Cannot Be Found&#039; or something like that. I was surprised at how much of a habit this was because I consciously knew I had no connection but would instinctively open a browser window anyway.

I still struggle with my information addiction but  I&#039;m working on getting more disciplined.  I want to set a time for work and a time for recreational surfing. I want to make it a habit.

Thanks for the post and your blog, I found it tonight and will be checking it regularly in the future.</description>
		<content:encoded><![CDATA[<p>I work from home and found that I was wasting lots of my day browsing for news, cool blogs (like this one), checking my social networks, etc.</p>
<p>What I did was to set up my router to block the internet between certain hours, but allow email (I communicate with clients often throughout the day with email).</p>
<p>What I had found was that I&#8217;d be working on a report in Word and, if a thought or question came to mind such as &#8220;I wonder how the Democrat leadership race is going?&#8221;, I would automatically and open a browser window and be watching CNN videos, reading op-ed blogs, reading about polls, etc. without me even being aware of it.</p>
<p>After I blocked the internet during working hours I would find myself trying to work then all of a sudden I&#8217;d be woken up out of my trance by the browser window saying &#8216;Page Cannot Be Found&#8217; or something like that. I was surprised at how much of a habit this was because I consciously knew I had no connection but would instinctively open a browser window anyway.</p>
<p>I still struggle with my information addiction but  I&#8217;m working on getting more disciplined.  I want to set a time for work and a time for recreational surfing. I want to make it a habit.</p>
<p>Thanks for the post and your blog, I found it tonight and will be checking it regularly in the future.</p>
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