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	<title>Comments on: How to Deal With Negative Emotions</title>
	<atom:link href="http://30sleeps.com/blog/2009/08/12/how-to-deal-with-negative-emotions/feed/" rel="self" type="application/rss+xml" />
	<link>http://30sleeps.com/blog/2009/08/12/how-to-deal-with-negative-emotions/</link>
	<description>Open Source Personal Development</description>
	<lastBuildDate>Sat, 13 Mar 2010 17:07:52 +0000</lastBuildDate>
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		<title>By: Nigel</title>
		<link>http://30sleeps.com/blog/2009/08/12/how-to-deal-with-negative-emotions/comment-page-1/#comment-17293</link>
		<dc:creator>Nigel</dc:creator>
		<pubDate>Wed, 27 Jan 2010 04:05:53 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/?p=503#comment-17293</guid>
		<description>First off, great article, as always! I&#039;m going to go ahead and ask what everyone else is wondering: have you moved on from 30zzz&#039;s? If so, what&#039;s the new project? Good luck regardless!</description>
		<content:encoded><![CDATA[<p>First off, great article, as always! I&#8217;m going to go ahead and ask what everyone else is wondering: have you moved on from 30zzz&#8217;s? If so, what&#8217;s the new project? Good luck regardless!</p>
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		<title>By: Jamie</title>
		<link>http://30sleeps.com/blog/2009/08/12/how-to-deal-with-negative-emotions/comment-page-1/#comment-17236</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Sat, 23 Jan 2010 12:48:56 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/?p=503#comment-17236</guid>
		<description>What&#039;s your goal for 2010? Join this Facebook group and share what you want to achieve in 2010:

http://www.facebook.com/group.php?gid=254201148137&amp;ref=mf</description>
		<content:encoded><![CDATA[<p>What&#8217;s your goal for 2010? Join this Facebook group and share what you want to achieve in 2010:</p>
<p><a href="http://www.facebook.com/group.php?gid=254201148137&amp;ref=mf" rel="nofollow">http://www.facebook.com/group.php?gid=254201148137&amp;ref=mf</a></p>
]]></content:encoded>
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	<item>
		<title>By: bonfires</title>
		<link>http://30sleeps.com/blog/2009/08/12/how-to-deal-with-negative-emotions/comment-page-1/#comment-14386</link>
		<dc:creator>bonfires</dc:creator>
		<pubDate>Wed, 21 Oct 2009 12:48:34 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/?p=503#comment-14386</guid>
		<description>You&#039;ve inspired me to have a go at self-improvement. Thanks for sharing your journey - it&#039;s half the battle for the rest of us to realise that none of us are perfect, it&#039;s all a personal journey and it&#039;s up to us.</description>
		<content:encoded><![CDATA[<p>You&#8217;ve inspired me to have a go at self-improvement. Thanks for sharing your journey &#8211; it&#8217;s half the battle for the rest of us to realise that none of us are perfect, it&#8217;s all a personal journey and it&#8217;s up to us.</p>
]]></content:encoded>
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	<item>
		<title>By: free dating sites</title>
		<link>http://30sleeps.com/blog/2009/08/12/how-to-deal-with-negative-emotions/comment-page-1/#comment-13504</link>
		<dc:creator>free dating sites</dc:creator>
		<pubDate>Mon, 28 Sep 2009 15:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/?p=503#comment-13504</guid>
		<description>Your article was very well written, I am very like it, I wish you

happy every day!</description>
		<content:encoded><![CDATA[<p>Your article was very well written, I am very like it, I wish you</p>
<p>happy every day!</p>
]]></content:encoded>
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		<title>By: Carlos</title>
		<link>http://30sleeps.com/blog/2009/08/12/how-to-deal-with-negative-emotions/comment-page-1/#comment-13028</link>
		<dc:creator>Carlos</dc:creator>
		<pubDate>Thu, 17 Sep 2009 01:20:45 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/?p=503#comment-13028</guid>
		<description>Thanks Brad. I always find your articles fresh and deep. I&#039;ll certainly try to put these principles into practice. 

Please do keep posting man; your articles rock!</description>
		<content:encoded><![CDATA[<p>Thanks Brad. I always find your articles fresh and deep. I&#8217;ll certainly try to put these principles into practice. </p>
<p>Please do keep posting man; your articles rock!</p>
]]></content:encoded>
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		<title>By: ocd</title>
		<link>http://30sleeps.com/blog/2009/08/12/how-to-deal-with-negative-emotions/comment-page-1/#comment-12272</link>
		<dc:creator>ocd</dc:creator>
		<pubDate>Tue, 01 Sep 2009 19:47:08 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/?p=503#comment-12272</guid>
		<description>lovee your blog!! finally came back around to it and subscribed to it through bloglovin =)</description>
		<content:encoded><![CDATA[<p>lovee your blog!! finally came back around to it and subscribed to it through bloglovin =)</p>
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		<title>By: Filidexter</title>
		<link>http://30sleeps.com/blog/2009/08/12/how-to-deal-with-negative-emotions/comment-page-1/#comment-11818</link>
		<dc:creator>Filidexter</dc:creator>
		<pubDate>Fri, 21 Aug 2009 09:48:22 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/?p=503#comment-11818</guid>
		<description>Hey, nice article. Just finished working my way through your newest posts -- I&#039;d been pacing myself. Anyway, good to have you back!</description>
		<content:encoded><![CDATA[<p>Hey, nice article. Just finished working my way through your newest posts &#8212; I&#8217;d been pacing myself. Anyway, good to have you back!</p>
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		<title>By: Brad Bollenbach</title>
		<link>http://30sleeps.com/blog/2009/08/12/how-to-deal-with-negative-emotions/comment-page-1/#comment-11590</link>
		<dc:creator>Brad Bollenbach</dc:creator>
		<pubDate>Fri, 14 Aug 2009 13:08:25 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/?p=503#comment-11590</guid>
		<description>@Matt:

CC looks intriguing. Learning how to engage in healthy conversation is damn hard to do. :)

@Norbert:

Indeed. There&#039;s a common saying among go players that goes something like, &quot;When you&#039;re 5 dan (a very high ranking), nobody remembers how many games you lost when you were 5 kyu (a fairly low rating.)&quot;

@Reader in Sweden:

Yes, writing is a great way to do it too. When I deal with writer&#039;s block, I tend to write my way through my hesitations, which seems pretty effective. As for the other stuff, it&#039;s probably a bit off-topic for this thread, but feel free to drop me an email if you have other questions.</description>
		<content:encoded><![CDATA[<p>@Matt:</p>
<p>CC looks intriguing. Learning how to engage in healthy conversation is damn hard to do. :)</p>
<p>@Norbert:</p>
<p>Indeed. There&#8217;s a common saying among go players that goes something like, &#8220;When you&#8217;re 5 dan (a very high ranking), nobody remembers how many games you lost when you were 5 kyu (a fairly low rating.)&#8221;</p>
<p>@Reader in Sweden:</p>
<p>Yes, writing is a great way to do it too. When I deal with writer&#8217;s block, I tend to write my way through my hesitations, which seems pretty effective. As for the other stuff, it&#8217;s probably a bit off-topic for this thread, but feel free to drop me an email if you have other questions.</p>
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		<title>By: Reader in Sweden</title>
		<link>http://30sleeps.com/blog/2009/08/12/how-to-deal-with-negative-emotions/comment-page-1/#comment-11569</link>
		<dc:creator>Reader in Sweden</dc:creator>
		<pubDate>Thu, 13 Aug 2009 21:45:51 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/?p=503#comment-11569</guid>
		<description>&lt;i&gt;It’s an interesting account of the struggle between the pillowy world of self-help and what Seligman et al. are doing with taking a scientific approach to studying happiness.&lt;/i&gt;

I&#039;ve thought about that, and my conclusion is that both are needed and useful. What is your take on it?</description>
		<content:encoded><![CDATA[<p><i>It’s an interesting account of the struggle between the pillowy world of self-help and what Seligman et al. are doing with taking a scientific approach to studying happiness.</i></p>
<p>I&#8217;ve thought about that, and my conclusion is that both are needed and useful. What is your take on it?</p>
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	<item>
		<title>By: Reader in Sweden</title>
		<link>http://30sleeps.com/blog/2009/08/12/how-to-deal-with-negative-emotions/comment-page-1/#comment-11568</link>
		<dc:creator>Reader in Sweden</dc:creator>
		<pubDate>Thu, 13 Aug 2009 21:42:42 +0000</pubDate>
		<guid isPermaLink="false">http://30sleeps.com/blog/?p=503#comment-11568</guid>
		<description>I will have to check out Molyneux&#039; materials. I didn&#039;t know he&#039;d written stuff on relationships and such, I always thought he was just a crazy ancap :)</description>
		<content:encoded><![CDATA[<p>I will have to check out Molyneux&#8217; materials. I didn&#8217;t know he&#8217;d written stuff on relationships and such, I always thought he was just a crazy ancap :)</p>
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