Articles about Health

by Brad Bollenbach

The advantage of the emotions is that they lead us astray.
– Oscar Wilde
A while back I read a book called Real-Time Relationships, by Stefan Molyneux. It’s a book about creating relationships that are healthy, enjoyable, loving, and virtuous. The author hosts a philosophy podcast called Freedomain Radio, which deals with everything from overcoming procrastination and [...]



by Brad Bollenbach

Take your life in your own hands, and what happens? A terrible thing: no one to blame.
– Erica Jong
Every so often, somebody writes me an email or a comment for which a simple reply would be inadequate, and which I feel is too important to ignore. It’s not just that they’ve got a serious problem [...]



by Brad Bollenbach

The greatest difficulty is that men do not think enough of themselves, do not consider what it is that they are sacrificing when they follow in a herd, or when they cater for their establishment.
– Ralph Waldo Emerson
Your entire reality is a reflection of how much you value your own life.
The people around you–bosses, business [...]



by Brad Bollenbach

Update (Sep 4, 2010): Due to the overwhelming, and ongoing popularity of this post (over 22,000 comments and counting!), I’ve recently started working on a new tool to make tracking and sharing your progress quitting drinking a whole lot easier and more fun.

It’s called Quitfest. Please feel free to check it out!

There are [...]