Go to bed at 22:00, rise before 6:00

by flash_usb, completed 3 months ago

Time has come to get out of winter sleep and restore this habit. I used to be an early riser in 2005 and pretty sure it's one of the most useful habits I ever had.

The key part is to know what I'm going to do with this time in the morning.

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  1. Snapshot20070421221607_48x48 flash_usb says:
    February 13, 2008 08:42

    Went to sleep at 22:30, woke up at 6:00 when my alarm clock went off. Turned it off and kept sleeping, eventually rised up at 8:30 after a phone ring.

    While that's much better than rising after noon, there is still work to do :)

  1. Snapshot20070421221607_48x48 flash_usb says:
    February 14, 2008 07:13

    Same thing as yesterday, though rised up an hour later, at 9:30. Guess I should think of something more pleasant to do in the morning :)

    Happy St. Valentine's Day!