Wash gym gear, make sure it is packed before bed every night - as this helps with morning motivation. If the gear is not in the bag, I find it more difficult to make myself go.
Focus, and remember the importance of this goal. You have wanted it for so long. Imagine the results and the rewards. Imagine looking toned and trim, being proud, confident and never having to worry about taking your shirt off, or being too scared to appr
Remember that 'now' is all that is important, and that 'tomorrow' never comes when you are stuck as a slave to procrastination. Telling yourself 'I'll go tomorrow' will just result in waking up a month later and realizing that tomorrow never came.
This IS possible. The only person who is in control is YOU. Any illusions surrounding why it couldn't be done, or what got in the way, are elaborate covers for the fact that YOU did not do what you wanted to.
What is 30 sleeps?
30zzz is an online community to set, manage, and track your
goals on the world stage.
You can also manage todos, discuss and record your progress, and meet others
with similar objectives.
And if you're still trying to figure out what your goals are, we can help with that too.
